{"id":697,"date":"2016-01-13T22:26:40","date_gmt":"2016-01-13T21:26:40","guid":{"rendered":"http:\/\/shailina.se\/matlyst\/?p=697"},"modified":"2016-01-13T22:26:40","modified_gmt":"2016-01-13T21:26:40","slug":"grovt-brod-med-nypepulver","status":"publish","type":"post","link":"http:\/\/shailina.se\/matlyst\/?p=697","title":{"rendered":"Grovt br\u00f8d med nypepulver"},"content":{"rendered":"<p>Jeg bestemte meg for \u00e5 fors\u00f8ke meg p\u00e5 et br\u00f8d med nypepulver i dag.<\/p>\n<p>Valget falt p\u00e5 en oppskrift med surmelk:<\/p>\n<p>50 gram gj\u00e6r<br \/>\n1 liter surmelk<br \/>\n6 dl vann<br \/>\n50 gram sm\u00f8r<br \/>\n(en halv dl sirup, kan sl\u00f8yfes eller byttes mot honning, sukker eller annen s\u00f8tning)<br \/>\nLitt salt<br \/>\n1-3 dl havregryn<br \/>\n1-3 dl musli<br \/>\n1 dl solsikkefr\u00f8<br \/>\n1 dl nypepulver<br \/>\n400 gram grovmalt rug<br \/>\n400 gram grovmalt hvete<br \/>\n400 gram sammalt hvete<br \/>\nca 1 kilo hvetemel<\/p>\n<p>Varm opp melk og vann, smelt sm\u00f8ret. Bland gj\u00e6ret i melkevannet og ha sist i det smeltede sm\u00f8ret.<br \/>\nDeretter begynner du p\u00e5 toppen og blander inn en og en ingrediens nedover lista til du kommer til hvetemelet. Ha i litt og litt hvetemel til deigen ikke kladder, og still den til heving ca en time.<\/p>\n<p>Etter en time elter du deigen med litt mer hvetemel til den kan formes til br\u00f8d. Her kan du ogs\u00e5 elte inn n\u00f8tter, t\u00f8rket frukt eller frossen frukt, jeg knadde inn litt bl\u00e5b\u00e6r. Form til br\u00f8d og etterhev i ca en times tid.<\/p>\n<p>Varm ovnen til 200 grader og stek br\u00f8dene 45-60 minutter lavt i ovnen til de er gjennomstekte.<\/p>\n<div id=\"attachment_695\" style=\"width: 642px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-img_20160113_195730.jpg\"><img aria-describedby=\"caption-attachment-695\" loading=\"lazy\" class=\"wp-image-695 size-medium\" src=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-img_20160113_195730-632x843.jpg\" alt=\"wpid-img_20160113_195730.jpg\" width=\"632\" height=\"843\" srcset=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-img_20160113_195730-632x843.jpg 632w, http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-img_20160113_195730-1020x1360.jpg 1020w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><p id=\"caption-attachment-695\" class=\"wp-caption-text\">Heverunde en<\/p><\/div>\n<div id=\"attachment_696\" style=\"width: 642px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719915286.jpg\"><img aria-describedby=\"caption-attachment-696\" loading=\"lazy\" class=\"wp-image-696 size-medium\" src=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719915286-632x474.jpg\" alt=\"wpid-wp-1452719915286.jpg\" width=\"632\" height=\"474\" srcset=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719915286-632x474.jpg 632w, http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719915286-1020x765.jpg 1020w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><p id=\"caption-attachment-696\" class=\"wp-caption-text\">Og heverunde to..<\/p><\/div>\n<div id=\"attachment_698\" style=\"width: 642px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719920722.jpg\"><img aria-describedby=\"caption-attachment-698\" loading=\"lazy\" class=\"wp-image-698 size-medium\" src=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719920722-632x474.jpg\" alt=\"wpid-wp-1452719920722.jpg\" width=\"632\" height=\"474\" srcset=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719920722-632x474.jpg 632w, http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719920722-1020x765.jpg 1020w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><p id=\"caption-attachment-698\" class=\"wp-caption-text\">\u00c5h dette ser godt ut..<\/p><\/div>\n<div id=\"attachment_699\" style=\"width: 642px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719925300.jpg\"><img aria-describedby=\"caption-attachment-699\" loading=\"lazy\" class=\"wp-image-699 size-medium\" src=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719925300-632x474.jpg\" alt=\"wpid-wp-1452719925300.jpg\" width=\"632\" height=\"474\" srcset=\"http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719925300-632x474.jpg 632w, http:\/\/shailina.se\/matlyst\/wp-content\/uploads\/sites\/9\/2016\/01\/wpid-wp-1452719925300-1020x765.jpg 1020w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><p id=\"caption-attachment-699\" class=\"wp-caption-text\">Og det lukter s\u00e5 godt!<\/p><\/div>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del dette:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-697\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=facebook\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-697\" class=\"share-twitter sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=twitter\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Twitter\"><span>Twitter<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>Mer<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-697\" class=\"share-pinterest sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=pinterest\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-697\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=linkedin\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-697\" class=\"share-skype sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=skype\" target=\"_blank\" title=\"Klikk for \u00e5 lagre p\u00e5 Skype\"><span>Skype<\/span><\/a><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=pocket\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=tumblr\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=reddit\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697\" target=\"_blank\" title=\"Klikk for \u00e5 skrive ut\"><span>Skriv ut<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=email\" target=\"_blank\" title=\"Klikk for \u00e5 sende dette med e-post til en venn\"><span>E-post<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Jeg bestemte meg for \u00e5 fors\u00f8ke meg p\u00e5 et br\u00f8d med nypepulver i dag. Valget falt p\u00e5 en oppskrift med surmelk: 50 gram gj\u00e6r 1 liter surmelk 6 dl vann 50 gram sm\u00f8r (en halv dl sirup, kan sl\u00f8yfes eller byttes mot honning, sukker eller annen s\u00f8tning) Litt salt 1-3 dl havregryn 1-3 dl musli 1 dl solsikkefr\u00f8 1 dl&#8230; <a href=\"http:\/\/shailina.se\/matlyst\/?p=697\">Read more &raquo;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del dette:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-697\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=facebook\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-697\" class=\"share-twitter sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=twitter\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Twitter\"><span>Twitter<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>Mer<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-697\" class=\"share-pinterest sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=pinterest\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-697\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=linkedin\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-697\" class=\"share-skype sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=skype\" target=\"_blank\" title=\"Klikk for \u00e5 lagre p\u00e5 Skype\"><span>Skype<\/span><\/a><\/li><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=pocket\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=tumblr\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=reddit\" target=\"_blank\" title=\"Klikk for \u00e5 dele p\u00e5 Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697\" target=\"_blank\" title=\"Klikk for \u00e5 skrive ut\"><span>Skriv ut<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/shailina.se\/matlyst\/?p=697&amp;share=email\" target=\"_blank\" title=\"Klikk for \u00e5 sende dette med e-post til en venn\"><span>E-post<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[7,8],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6WxVG-bf","_links":{"self":[{"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=\/wp\/v2\/posts\/697"}],"collection":[{"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=697"}],"version-history":[{"count":1,"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=\/wp\/v2\/posts\/697\/revisions"}],"predecessor-version":[{"id":700,"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=\/wp\/v2\/posts\/697\/revisions\/700"}],"wp:attachment":[{"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=697"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shailina.se\/matlyst\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}